- Want to make empowered personal and medical decisions?
- Pregnant, want to listen and make decisions that work for you and your baby?
- Want to connect to your inner knowing?
- Resolve unintegrated emotional afflictions of grief/trauma?
- Seeking pain relief, relief from low energy, stress, anxiety or depression?
Yoga Therapy session with me might help you connect with your inner wisdom which knows what’s right for you. Read more
- 500 hr certified Therapeutic yoga teacher
- Over 14+ years of yoga practice
- Prenatal yoga teacher
- Teaches YIN yoga at White Swan Yoga
Looking for a therapeutic yoga teacher to teach group classes at your hospital, business or community center? Contact me!
- Want to leave a livable planet for your children and grandchildren?
- Want to inspire change among family members, friends, and co-workers?
- Want to find ways to live an earth-friendly life?
- Want to learn ways to invest with your environmental values?
Hire me as a sustainability consultant for your house or workplace. You may also invite me as a guest speaker to your workplace. Read more about my zero waste lifestyle.
- Do you find your digestion sluggish, or variable?
- Do you struggle to adapt to changing seasons?
- Is your sleep disturbed?
- Do you have any skin problems or body pain?
- Do you feel indecisive, depressed or have fear/anxiety
The wisdom to treat all of these temporary conditions exists within you. Yoga therapy goes deep to find what works for you. If you are looking for prescriptive consultation, ayurvedic yoga consultation may help you. Check out my flyer for more information.