Recommended books

Here is a list of books I have read on this topic and recommend for your reading:

Nutrition books:

1. Eat Dirt – Josh Axe
2. Cure Tooth Decay – Ramiel Nagel
3. Radical Metabolism – Ann Louise Gittleman

Ayurveda books:

1. Ayurveda: The science of healing – Vasant Lad
2. Yoga and Ayurveda – Dr. David Frawley
3. Textbook of Ayurveda – Dr. Vasant Lad et al (if you buy it new, please recycle the shrink wrap in your grocery store. Find a used book here)
4. Ayurveda and the mind – Dr. David Frawley

I like to borrow them from my local library. If they don’t have a title, they buy it if it’s a relatively new title or they try to get it from other libraries if it an older title.